Coaching & Ocean Experiences
The ocean has a way of showing you exactly where you are — physically, mentally, and emotionally. My coaching work is built around that honesty. Whether you're just starting out or looking to deepen a practice you've had for years, I work with you where you are and help you move forward with skill, confidence, and genuine connection to the water.
cHOOSE THE training THAT IS RIGHT FOR YOU
Foundational freediving courses, spearfishing instruction, surf coaching, and group expeditions are offered through Ocean Glide, my Queensland-based ocean performance and wellness brand.
Ocean Glide runs structured programs with small groups, curates functional and non-toxic ocean care products, and a conservation-first approach to everything we do in the water.
If you're looking for a course to get started, a skills workshop, or a place on one of our signature expeditions to destinations like Tonga, the Maldives, or the Solomon Islands, that's the place to go.
FREEDIVING FUNDAMENTALs
Depth Training
spearfishing
apnea training/
water confidence
Private Coaching & Bespoke Experiences with Cindy
For those who want something more personal, I offer private and small-group sessions that go beyond the standard curriculum. These sessions are tailored entirely to you — your goals, your timeline, your current level, and the kind of experience you're looking for.
Private coaching and bespoke bookings with me directly include:
- One-on-one freediving coaching — breath, technique, depth, and mental performance
- Private spearfishing mentoring — reading the ocean, ethical hunting practices, species knowledge, and field skills
- Underwater photography guidance — in-water coaching for those wanting to develop their eye and technique beneath the surface
- Personalised ocean immersion days — for those who simply want to spend time in the water with an experienced guide in a safe, unhurried environment
- Private expedition leads — if you have a destination or experience in mind and need a dedicated guide or coordinator, let's chat
These sessions are available in Queensland waters and select locations by arrangement. Pricing is tailored to the scope and duration of the experience starting at $1000 per day.